cold.

happiest 2011 and happiest new year. i have a cold, one that i started in brooklyn and finished at the himalyan institute. even pandatji, the main speaker and spiritual head of the institute was a little sick.


in order to better fight this cold, i have inside of me:
home made ginger tea
echinechea
kefir coconut water
vitamins
green powdery drink
herbal chai
grapefruit seed extract
zinc
chawanprash
triphala
ayuvedic herbs
and what else? i can't even remember. and now...rest. i need to rest to take on the "rest" or 2011! happy new year in korean: say hay bohk manee bahdo say yoh!